Weigh In record (no journal entry) for 05 November 2021
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95.1 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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3287 kcal
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Fat: 86.04g | Prot: 185.00g | Carbs: 436.65g.
Breakfast: Strong Max Monsters (Hight Protein Bar), Творог (Обезжиренный), Белый Город Молоко 2,5%, Multipower BCAA. Lunch: Коломенское Батон Нарезной. Snacks/Other: Роллтон Лапша с Говядиной по-Домашнему. more...
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Gaining 2.1 kg a Week
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gestant_gloria's Weight History
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