Shannashine22's Journal, 04 Nov 21

Not looking forward to weigh in tomorrow morning... wasn't a bad week... I just have this feeling...

View Diet Calendar, 04 November 2021:
1004 kcal Fat: 22.62g | Prot: 44.73g | Carbs: 153.29g.   Breakfast: Cheddar Cheese, Hard-Boiled Egg, Albany Brown Bread. Lunch: Carb Smart Mild Chutney, Chicken Breast, McCain Garden Mix, Basmati Rice (Cooked). Dinner: Kauai Citrus Glo. Snacks/Other: Woolworths Seedless Red Grapes, Bananas , Clover Classic Smooth Low Fat Yoghurt. more...

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