Weigh In record (no journal entry) for 02 November 2021
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56.9 kg
Lost so far: 15.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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1395 kcal
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Fat: 26.18g | Prot: 51.53g | Carbs: 241.75g.
Breakfast: Colun Queso Crema Tomate Orégano, Pan, Colun Queso Crema Tomate Orégano, Pan, Jumbo Pasas Rubias, Manzana Roja, Quaker Avena Instantánea. Lunch: Arroz Blanco, Angelmo Atún Desmenuzado en Agua, Pepino (Pelado), Dole Lechuga Escarola. Dinner: Manzana Roja, Quaker Avena Instantánea. Snacks/Other: Naranjas, Manzana Roja, Selz Cracker. more...
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Losing 5.6 kg a Week
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loquitacomocandy's Weight History
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