Weigh In record (no journal entry) for 02 November 2021
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65.8 kg
Lost so far: 24.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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1763 kcal
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Fat: 59.83g | Prot: 155.84g | Carbs: 110.32g.
Breakfast: Iced Tea, Lamb Roast, Finna Kerupuk Udang, White Rice, Evolene Evowhey (Coklat Moka). Lunch: Solaria Kwetiau Goreng. Dinner: Chicken Breast. more...
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Gaining 0.4 kg a Week
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destianasaja's Weight History
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