Weigh In record (no journal entry) for 01 November 2021
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57.3 kg
Lost so far: 3.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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476 kcal
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Fat: 11.78g | Prot: 23.84g | Carbs: 71.61g.
Lunch: Lider Tomate, Verduras Salteadas, Pepino (Pelado), Cuisine & Co Camarones Cocidos y Pelados Small, Lider Palta Hass, Carozzi Cuscús. Dinner: Frutillas, Kupiec Galletas de Arroz Tradicionales, Té Verde. more...
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Losing 0.2 kg a Week
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gordis4ever's Weight History
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