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oat + telor + gochujang enak bgddd <3
View Diet Calendar, 01 November 2021:
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1268 kcal
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Fat: 37.78g | Prot: 94.93g | Carbs: 129.37g.
Breakfast: VECTORLABS Master Whey, Ubi Bakar Cilembu. Lunch: KFC Dada Ayam, Labu Dimasak, Pisang, Kikkoman Gochujang, Telur, Haverjoy Havermout Rolled Oat. Dinner: Haverjoy Havermout Rolled Oat, Telur, Kikkoman Gochujang, VECTORLABS Master Whey. more...
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 Comments
01 Nov 21 by member: SherrySuntoso
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@SherrySuntoso gampang koo cuma pake rolled oat (aku pake merk haverjoy) trus lauknya telur ceplok (tanpa minyak) trs di mix sama gochujang (aku pake merk kikkoman) udah deh trs atasnya tinggal ditaburin nori (merk mamasuka) dijamin enak bgtttt
01 Nov 21 by member: nacigorenk
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nacigorenk's Weight History
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