Weigh In record (no journal entry) for 01 November 2021
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58.9 kg
Lost so far: 6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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806 kcal
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Fat: 45.29g | Prot: 20.50g | Carbs: 80.19g.
Breakfast: The Coconut Company Coconut Milk Powder, Soft Boiled Egg, Nespresso Capsule. Lunch: Bananas, Tesco Steam Bags Carrots Broccoli & Sweetcorn, Tesco Broccoli Florets, Vegetable Stock Cube, Minced Garlic, Onions, Chicken Stock, Olive Oil, Salt. Dinner: Tesco Steam Bags Carrots Broccoli & Sweetcorn, Tesco Broccoli Florets, Vegetable Stock Cube, Minced Garlic, Onions, Chicken Stock, Olive Oil, Salt. Snacks/Other: Marks & Spencer Lemon Curd Lakemead Yoghurt, Tesco Semi-Skimmed Milk, Twinings Tea, Twinings Tea, Marks & Spencer Seedless Grapes. more...
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Losing 0.0 kg a Week
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littlepollyg's Weight History
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