Weigh In record (no journal entry) for 01 November 2021
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47.1 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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1755 kcal
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Fat: 68.62g | Prot: 77.45g | Carbs: 209.80g.
Breakfast: Oeuf, Banane, Farine de Blé Blanche (Tout Usage), Carrefour Lait Demi Écrémé . Lunch: Carrefour Skyr Sensation, Sucre, Thiriet Gratin de Pommes de Terre et Légumes Oubliés , Carrefour Pavé de Saumon. Dinner: Baguette, Bridelight Beurre 15%, Ben & Jerry's Glace Cookie Dough, Soupe de Légumes. Snacks/Other: Clémentines, Lucien Georgelin Pâte à Tartiner Noisette Cacao Bio, Gaufre. more...
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steady weight
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