Belskih's Journal, 18 Aug 14

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Weigh In record (no journal entry) for 18 August 2014

58.1 kg Lost so far: 2.1 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2014:

1390 kcal

Fat: 69.20g | Prot: 56.03g | Carbs: 143.64g. Breakfast: Meller Конфета, Санта Бремор Семга Слабосоленая, Président Rondelé, Сваля Творог Зернистый с Вишней. Lunch: Сладкая Булочка, Стокманн Салат Мимоза, Спагетти Болоньезе, Минестроне. more...

1659 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 2.6 kg a Week

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Belskih's Weight History

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Belskih's Journal, 18 Aug 14

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Belskih's Weight History