seminggu defkal... Alhamdulillah BB mulai ada peningkatan.
karena klo BB turun itu adalah prningkatan bagi saya
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62.9 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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126 kcal
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Fat: 0.33g | Prot: 0.73g | Carbs: 33.59g.
Breakfast: Buah Pir. Snacks/Other: Apel. more...
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Losing 0.4 kg a Week
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umil jamilah's Weight History
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