Weigh In record (no journal entry) for 31 October 2021
|
58.4 kg
Lost so far: 13.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2021:
|
1166 kcal
|
Fat: 40.01g | Prot: 51.95g | Carbs: 151.54g.
Breakfast: Almendras, Uvas Pasas (sin Semillas), Manzana Roja, Quaker Avena Instantánea. Lunch: Dos en Uno Turrón de Maní, Coca-Cola Coca-Cola Light, Patatas Cocidas, Carne de Cerdo, Lechuga, Tomates. Snacks/Other: Colun Queso Crema Tomate Orégano, Costa Galletas de Soda (Paquete). more...
|
Gaining 17.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
loquitacomocandy's Weight History
|