Weigh In record (no journal entry) for 30 October 2021
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55.9 kg
Lost so far: 16.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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878 kcal
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Fat: 23.73g | Prot: 56.04g | Carbs: 109.40g.
Breakfast: Jamón de Pavo, Pan, Queso, Copacabana Cacao Amargo, Quaker Avena Instantánea. Lunch: Sopa de Arroz con Pollo, Patatas Cocidas, Carne de Caballo, Tomates, Dole Lechuga Escarola, Pepino (Pelado). more...
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steady weight
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loquitacomocandy's Weight History
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