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Objectif atteint 😊
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51.9 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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1307 kcal
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Fat: 44.62g | Prot: 93.70g | Carbs: 127.60g.
Breakfast: Pancake protéiné léger, Café Expresso, Picard Myrtilles Sauvages, Sirop d'Erable. Lunch: Coca-Cola Coca-Cola, Picard Frites de Patate Douce, Pain burger, Belle France Tomato Ketchup Nature, Steak Haché 5%, Salade Verte, Oignons, Tomates, Fromage Bleu ou Roquefort. Dinner: Carrefour Emmental Français, Oeuf, Fiorini Spaghettis au Blé Complet. Snacks/Other: Clémentines. more...
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1550 kcal
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Exercise:
Weight Training (Bodybuilding) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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Emimuscu's Weight History
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