Weigh In record (no journal entry) for 30 October 2021
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71.1 kg
Lost so far: 9.6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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85 kcal
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Fat: 4.00g | Prot: 4.80g | Carbs: 7.52g.
Breakfast: Пискаревский Молоко 2,5%. more...
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Gaining 7 kg a Week
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Olechkas23's Weight History
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