Weigh In record (no journal entry) for 30 October 2021
|
131.1 kg
Lost so far: 6.5 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2021:
|
914 kcal
|
Fat: 53.37g | Prot: 87.82g | Carbs: 23.50g.
Breakfast: Schweinshaxe. Lunch: Graf Ulmer Spatz, Walnüsse. Dinner: Schultz & König Algen-Nudeln , REWE Beste Wahl Haltbare Sahne Zum Kochen , Champignons, Arla Skyr Natur, Putenbrust Fleisch, Zucchini. Snacks/Other: Ei. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
limönchen's Weight History
|