Weigh In record (no journal entry) for 29 October 2021
|
61 kg
Lost so far: 0.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2021:
|
880 kcal
|
Fat: 42.85g | Prot: 49.09g | Carbs: 93.26g.
Lunch: Oroweat Pan Integral con Cereales, La Serenísima Queso en Fetas Danbo, Queso Fresco. Dinner: Presto Pronta Polenta, Tregar Queso Criollo, Aguila Chocolate Amargo 70% Cacao, La Serenísima Queso Rallado. more...
|
Losing 3.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|