Weigh In record (no journal entry) for 29 October 2021
|
84 kg
Lost so far: 20.5 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2021:
|
91 kcal
|
Fat: 3.88g | Prot: 4.27g | Carbs: 9.63g.
Breakfast: Alpura Leche Deslactosada, Pan de Elote. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gonzalezquetzalli0's Weight History
|