Weigh In record (no journal entry) for 29 October 2021
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60.8 kg
Lost so far: 4.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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676 kcal
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Fat: 20.59g | Prot: 34.22g | Carbs: 85.74g.
Breakfast: Harry's American Sandwich Complet, St Hubert Oméga 3, Café, Bjorg Lait d'Avoine, Conserves de Confiture. Lunch: Harry's American Sandwich Complet, Président Camembert , Claude Léger Colin d'alaska à l'oseille, Pommes de Terre Blanches (Chair et Peau, Cuites au Four). more...
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Gaining 0.5 kg a Week
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swanneee's Weight History
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