Weigh In record (no journal entry) for 28 October 2021
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60.9 kg
Lost so far: 25.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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921 kcal
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Fat: 8.75g | Prot: 21.43g | Carbs: 197.25g.
Breakfast: Café. Lunch: Schweppes Ginger Ale , Plátano, Tortillas de Maíz, Espaguetis con Salsa de Tomate sin Carne. Dinner: Palomitas de Maíz, Higos, Coca-Cola Coca-Cola. more...
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Losing 3.5 kg a Week
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ladixcroix's Weight History
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