Weigh In record (no journal entry) for 28 October 2021
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59.1 kg
Lost so far: 5.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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1275 kcal
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Fat: 30.84g | Prot: 49.16g | Carbs: 63.52g.
Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Huevo, Vegetalex Hamburguesa de Soja Tradicional. Dinner: Salmón Rosado. Snacks/Other: Papas a la Francesa, Dia Mermelada Frutos Rojos Light, Punta del Agua Queso Cremoso Argentino, Vino Syrah. more...
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Losing 6.3 kg a Week
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coty iglesia's Weight History
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