fer.gallo's Journal, 28 Oct 21

Partiu treinar pra queimar esse bacon e deixar o abdômen ser feliz!

View Diet Calendar, 28 October 2021:
932 kcal Fat: 35.74g | Prot: 77.09g | Carbs: 79.70g.   Breakfast: Atlhetica Barra de Proteina, Danone YoPRO 15G High Protein Chocolate. Lunch: Polly Leite em Pó Desnatado , NewNutrition Ladies Protein, Taeq Sanduíche Natural Frango e Salada. Dinner: Espetinho de Carne, Habib's Esfiha de Queijo. Snacks/Other: Oba Castanha de Caju . more...
2212 kcal Exercise: Fitness Training (Workout) - 1 hour, Apple Health - 23 hours. more...

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