Weigh In record (no journal entry) for 28 October 2021
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55.2 kg
Lost so far: 4.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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434 kcal
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Fat: 26.89g | Prot: 20.57g | Carbs: 25.18g.
Breakfast: Valor Chocolate Negro 99%, Hacendado Semillas de Chia, Hacendado Almendra Natural, Hacendado Pipa Calabaza Natural, Hacendado Yogur Natural de Cabra y Oveja, Cola Cao Puro 100% Cacao Natural sin Azucares Añadidos, Eco Cesta Copos de 5 Cereales, Huevo. more...
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Losing 0.5 kg a Week
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begono90's Weight History
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