Weigh In record (no journal entry) for 27 October 2021
|
68.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2021:
|
414 kcal
|
Fat: 1.22g | Prot: 6.77g | Carbs: 97.98g.
Breakfast: Pisang. Lunch: Nasi Putih. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|