Weigh In record (no journal entry) for 26 October 2021
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59.8 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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1466 kcal
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Fat: 52.57g | Prot: 134.57g | Carbs: 121.50g.
Breakfast: Mantequilla de Maní, Plátano, Wild Protein Granola, Colun Yogurt Natural. Lunch: Minuto Verde Habas, Cuisine & Co Palmitos en Rodajas, Palta, Pechuga de Pollo a la Plancha. Dinner: Huevo Frito sin Grasa, Pechuga de Pollo a la Plancha, Bio Zentrale Galletas de Arroz Naturales, Palta. Snacks/Other: Colun Leche Semi Descremada sin Lactosa , Mantequilla de Maní, Manzana, Colun Leche Semi Descremada sin Lactosa , Nutrition Factory Vegan Protein, Piña. more...
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Losing 0.4 kg a Week
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javierasepulveda's Weight History
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