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View Diet Calendar, 25 October 2021:
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1073 kcal
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Fat: 38.52g | Prot: 67.50g | Carbs: 118.37g.
Breakfast: Jambu Air, Ashitaki Creamy Latte Cokelat, Sari Roti Roti Sandwich Isi Coklat. Lunch: Uleg Sambal Ijo, Selada Kol, Daun Singkong, Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih (Butir-Sedang, Dimasak), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: B.J. Bawang Merah Goreng, Minyak Wijen, Kacang Tanah, Telur Rebus, Dada Ayam, Oatsy Havermout Oatmeal Instan. Snacks/Other: Chia Seed, Heavenly Blush Greek Yogurt Classic, Mangga, Pepaya, Indomaret Selai Coklat, Prochiz Cheddar Cheese, Sari Roti Roti Tawar Gandum (2). more...
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lestari2903's Weight History
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