Weigh In record (no journal entry) for 24 October 2021
|
82.3 kg
Lost so far: 12.7 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2021:
|
314 kcal
|
Fat: 9.77g | Prot: 14.41g | Carbs: 43.09g.
Lunch: La Vaquita Queso Gauda Granulado, Papa Cocida. Dinner: Lider Tomate, Castaño Pan Integral Linaza Chía . more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
javieracatalina9's Weight History
|