Weigh In record (no journal entry) for 24 October 2021
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80.7 kg
Lost so far: 4 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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1271 kcal
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Fat: 88.42g | Prot: 89.75g | Carbs: 27.20g.
Dinner: President Queijo Prato, Nestlé Iogurte Natural Integral, Banha de Porco
, Peito de Frango. Snacks/Other: Ovo Mexido, Rahma Azeite Extravirgem , Tomates, Cebola Roxa. more...
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Losing 23.1 kg a Week
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D'Arienzo's Weight History
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