Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Madzolla
Journal
24 Oct 21
Madzolla's Journal, 24 Oct 21
Madzolla's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 October 2021
78 kg
Lost so far:
18 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 October 2021:
1651 kcal
Fat: 55.65g | Prot: 41.27g | Carbs: 116.45g.
Lunch:
Worstenbroodje.
Dinner:
Aardappelpuree, Boni Prinsessenbonen, Colruyt Hamburger.
Snacks/Other:
Jupiler Pils.
more...
2473 kcal
Exercise:
Football (soccer) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Madzolla's Weight History
View Complete History