Weigh In record (no journal entry) for 23 October 2021
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82.5 kg
Lost so far: 2.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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960 kcal
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Fat: 42.50g | Prot: 25.49g | Carbs: 121.12g.
Breakfast: Italac Leite Semidesnatado, Nestlé Nesfit Cacau e Cereais. Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Bauducco Chocottone, Leite (Leite Integral). more...
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Losing 0.9 kg a Week
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talitaavila1's Weight History
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