Weigh In record (no journal entry) for 23 October 2021
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80.5 kg
Lost so far: 1.8 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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162 kcal
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Fat: 3.60g | Prot: 0.45g | Carbs: 31.70g.
Breakfast: Panda Helado de Piña, Costa Galletas Nik Limón . more...
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Losing 1.2 kg a Week
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anyavidan's Weight History
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