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Hä?! erstmal abwarten, ob das Bestand hat
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83.8 kg
Lost so far: 37.2 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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918 kcal
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Fat: 31.03g | Prot: 59.82g | Carbs: 114.44g.
Lunch: Kakaopulver (Ungesüßt), Eko Pura Natural Whey Protein Smooth Cacao, REWE Bio Speisequarkzubereitung Magerstufe, Satsuma, Äpfel, Rotkohl. Dinner: Karotten, Rapsöl, Champignons, Cocktailtomaten, Ei, Panifactum Low Carb Knäckebrot Crunchy Hanf . more...
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Losing 4.2 kg a Week
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nöhöhöhö's Weight History
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