Weigh In record (no journal entry) for 23 October 2021
|
80 kg
Lost so far: 7.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2021:
|
1627 kcal
|
Fat: 80.65g | Prot: 61.68g | Carbs: 164.09g.
Breakfast: Nesquik Chocolat Chaud, Beurre, Baguette. Lunch: Gratin Dauphinois, Huile d'Olive, Auchan Gruyère, Tomates, Aubergine. Dinner: Carrefour La Pizza Raclette Bacon. more...
|
Losing 0.8 kg a Week
|
Comments
Trop bien sa diminue !!! 😉 😊continue tu es bien parti 👍passe une bonne journée 👍😘🤝
23 Oct 21 by member: Nlono7700
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|