Weigh In record (no journal entry) for 23 October 2021
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60 kg
Lost so far: 8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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179 kcal
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Fat: 10.74g | Prot: 7.36g | Carbs: 13.72g.
Breakfast: Telur Dadar, Tumis Kangkung, Nasi Putih. more...
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Losing 2.3 kg a Week
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kunthi wulandari's Weight History
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