View Diet Calendar, 22 October 2021:
|
2478 kcal
|
Fat: 97.81g | Prot: 139.85g | Carbs: 255.10g.
Breakfast: Banana Prata, Molico Leite Desnatado, A Granel Farelo de Aveia, Probiótica 100% Whey Protein, Coca-Cola Coca-Cola Light, Pão de Forma. Lunch: Arroz Branco (Cozido), Camarão no Forno ou Grelhado. Snacks/Other: Catchup de Tomate, McDonald's McFlurry Língua de Gato, McDonald's Quarterão com Queijo, McDonald's Batata Frita (Grande). more...
|
|
2173 kcal
|
Exercise:
Resting - 15 hours and 10 minutes, Sleeping - 8 hours, Esteira caminhada média - 30 minutes, Weight Training (moderate) - 20 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dadafitness's Weight History
|