Weigh In record (no journal entry) for 10 October 2021
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64.4 kg
Lost so far: 23.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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2442 kcal
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Exercise:
Watching TV/Computer - 3 hours, Driving - 1 hour, Weight Training (moderate) - 25 minutes, Desk Work - 8 hours, Elliptical - 26 minutes, Sleeping - 6 hours, Resting - 5 hours and 9 minutes. more...
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Gaining 4.2 kg a Week
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Jimena Ameneiros's Weight History
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