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lor peyniri + 3 yuumurta
View Diet Calendar, 21 October 2021:
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1039 kcal
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Fat: 60.60g | Prot: 55.67g | Carbs: 74.06g.
Breakfast: Yeşil Zeytin, Salatalık (Kabuklu), Lor Peynirli Omlet. Dinner: Çırpılmış Yumurta, Domatesli Bulgur Pilavı, Zeytinyağlı Kabak, Türlü. Snacks/Other: Muz, Bim Kuş Lokumu, Buono %85 Kakao Bitter Çikolata, Badem Şekeri. more...
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2657 kcal
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Exercise:
Cardio - 1 hour, Weight Training (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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aysenurhanım's Weight History
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