Weigh In record (no journal entry) for 21 October 2021
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99.9 kg
Lost so far: 19.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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886 kcal
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Fat: 30.87g | Prot: 65.70g | Carbs: 86.84g.
Breakfast: Ketchup, Leclerc Pain Complet, Oeuf sur le Plat, Café au Lait. Lunch: Leader Price Chocolat au Lait Noisettes Raisins, Carottes, Créoles Haricot Blanc Cuit, Blanc de Poulet Grillé Rôti ou Cuit au Four, Riz Basmati (Cuit), Vinaigrette Maison, Salade Verte. Snacks/Other: Pépites de Chocolat, Café au Lait, Fromage Blanc 0%. more...
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2643 kcal
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Exercise:
Zumba - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Andrea974's Weight History
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