Weigh In record (no journal entry) for 21 October 2021
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80.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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866 kcal
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Fat: 5.50g | Prot: 96.70g | Carbs: 104.90g.
Breakfast: Prozis 100% Real Whey Isolate, Fage Yogurt Greco Total 0% , Citterio Bresaola Bio, Acquafarina Panpizzato alla Napoletana. Lunch: Prozis 100% Real Whey Isolate, Kellogg's Special K Classic. more...
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Gaining 0.7 kg a Week
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andreadragone's Weight History
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