Weigh In record (no journal entry) for 20 October 2021
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64.5 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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850 kcal
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Fat: 25.71g | Prot: 73.68g | Carbs: 81.27g.
Breakfast: Béghin Say Sucre de Canne. Lunch: Câlin Fromage Blanc 0%, Florette Brocolis Vapeur, Carottes, Béghin Say Sucre de Canne, Casino Comté, Aubergine, Carrefour Rôti de Bœuf, Carpaccio. Dinner: Oeuf Dur, Mutti Pulpe Fine de Tomates , Câlin Fromage Blanc 0%, Béghin Say Sucre de Canne, Oranges, Haricots Verts. more...
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Gaining 2.8 kg a Week
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 Comments
Je suis content pour toi !! voir les chiffres qui descendes à la pesée trop bien 👍😊passe une bonne journée et une bonne continuation 👍😘🤝
20 Oct 21 by member: Nlono7700
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Gwladys79's Weight History
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