Weigh In record (no journal entry) for 20 October 2021
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58.9 kg
Lost so far: 3.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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1152 kcal
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Fat: 41.50g | Prot: 83.08g | Carbs: 110.24g.
Breakfast: Speedstar Energiedrink Sugar Free, Gekochtes Ei, Aldi Käseaufschnitt, Leicht & Cross Knusperbrot Vollkorn, Kaffee, Saladinettes Gefüllte Kirschpaprika. Lunch: Proteinriegel, Golden Seafood Regenbogenforelle, Reis (Gekocht), Linsensuppe. Dinner: Trolli Glotzer. more...
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Gaining 0.7 kg a Week
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angela.z1993's Weight History
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