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415 for all of this fried in half a tablespoon of butter... I usually eat more than 550 for breakfast so ill grab a banana later. Chicken sausage and fried egg on toast.
View Diet Calendar, 19 October 2021:
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1919 kcal
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Fat: 79.53g | Prot: 74.74g | Carbs: 222.45g.
Breakfast: Benton's Iced Oatmeal Cookies, Reese's Peanut Butter Egg, Butter , Oroweat Organic Thin Sliced Sweet Baby Grains , Egg, Simply Balanced Apple Maple Breakfast Chicken Sausage. Lunch: Ikea Lingonberry Preserves, Great Value Natural Creamy Peanut Butter Spread, Oroweat Organic Thin Sliced Sweet Baby Grains , Bananas . Dinner: White Rice, Meatless Enchilada with Cheese. Snacks/Other: Rum, Louisburg Cinnamon Apple Cider, Sunkist Navel Orange, Vitafusion MultiVites Gummy Vitamins. more...
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bdixon1989's Weight History
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