Weigh In record (no journal entry) for 19 October 2021
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66 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2021:
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1140 kcal
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Fat: 45.77g | Prot: 47.72g | Carbs: 125.61g.
Lunch: Chipolata, Delhaize Mango. Dinner: Delhaize Champignonsoep. Snacks/Other: Panos Boulette, Arla Skyr Naturel. more...
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Losing 0.0 kg a Week
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EstherVs's Weight History
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