Weigh In record (no journal entry) for 18 October 2021
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67 kg
Lost so far: 18 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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792 kcal
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Fat: 30.94g | Prot: 98.73g | Carbs: 32.98g.
Breakfast: Aguacate, Huevo Cocido. Lunch: Tuny Lomo Atún, Tomates Rojos, Tomates, Lechuga de Hoja Verde. Dinner: Del Cielo Jocoque Fresco, Brotes de Alfalfa. Snacks/Other: Farmacias Similares Simi Low Carb Protein, Similares Simi Low-Carb Protein. more...
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Losing 2.3 kg a Week
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Diana Pastelito's Weight History
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