Weigh In record (no journal entry) for 18 October 2021
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68.6 kg
Lost so far: 7.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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166 kcal
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Fat: 10.57g | Prot: 12.53g | Carbs: 1.12g.
Snacks/Other: Melitta Café sem Açúcar , Ovo Cozido. more...
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Losing 5.6 kg a Week
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lcrilara's Weight History
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