justjenesequa's Journal, 17 Oct 21


View Diet Calendar, 17 October 2021:
902 kcal Fat: 50.21g | Prot: 63.35g | Carbs: 38.27g.   Breakfast: Clover Gouda Cheese, Albany Ultima Seeded Brown Bread, Fried Egg. Dinner: Mixed Salad Greens, Woolworths Fresh Mushroom Sauce, Chicken Drumstick, Roasted Grilled or Baked Chicken Thigh (Skin Eaten). more...

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