Weigh In record (no journal entry) for 17 October 2021
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78.7 kg
Lost so far: 7.3 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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437 kcal
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Fat: 5.22g | Prot: 14.58g | Carbs: 83.00g.
Breakfast: Лимонад, Хлебзавод 28 Хлеб Белый, Соевый Соус, Макароны Отварные. Snacks/Other: Чудо Творожок Вишня-Черешня. more...
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Gaining 1.1 kg a Week
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анастейша@00's Weight History
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