Weigh In record (no journal entry) for 08 August 2014
|
130.5 kg
Lost so far: 0 kg.
Still to go: 51.2 kg.
Diet followed: Reasonably Well.
|
|
3034 kcal
|
Fat: 134.52g | Prot: 121.22g | Carbs: 337.66g.
Breakfast: Grapefruit (Pink and Red), Pure Hawaiian Spirulina, Amazing Grass Green Superfood Energy Lemon Lime Drink Powder. Lunch: Bojangles Cajun Filet Biscuit. Dinner: Brownie, Banana Puddings, Edwards Key Lime Pie Slices, Hamburger on Bun, The Deli Counter Classic Cole Slaw, Baked Beans, Skinless Chicken Breast, Great Value Hamburger Patty. Snacks/Other: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Post Honey Bunches of Oats with Cinnamon Bunches. more...
|
Losing 10.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Norman Victor's Weight History
|