Weigh In record (no journal entry) for 07 August 2014
|
68.5 kg
Lost so far: 22.4 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
407 kcal
|
Fat: 5.04g | Prot: 31.41g | Carbs: 63.02g.
Lunch: Tyson Pechugas de Pollo Picantes, Pan Dulce de Canela (con Crema de Vainilla), Bolillo, Nopales. Dinner: Trader Joe's Secrets of the Psyllium (Pure Plantago Husks), Santa Clara Leche Deslactosada Light, Kellogg's All-Bran Flakes Natural. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Abbyhanelet's Weight History
|