Weigh In record (no journal entry) for 15 October 2021
|
82.2 kg
Lost so far: 4.4 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2021:
|
684 kcal
|
Fat: 35.04g | Prot: 50.56g | Carbs: 42.01g.
Breakfast: Queijo Mozzarella. Lunch: Parmalat Leite Desnatado, Redubio Shake Diet. Dinner: President Queijo Emmental. Snacks/Other: Liv Up Couve Refogada, Ovo Frito, Queijo Mozzarella. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
guria_no_foco's Weight History
|