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Dinner 460kcal
View Diet Calendar, 15 October 2021:
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1621 kcal
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Fat: 66.57g | Prot: 124.17g | Carbs: 115.89g.
Breakfast: ABC Saus Sambal , Tomat Merah, Telur Rebus, Selada, Alpukat. Lunch: Kacang Kedelai, Potongan Daging Babi Goreng, Sayur Undis, Sambal Goreng, Nasi Putih. Dinner: ABC Kecap Inggris, Minyak Wijen, Keju Mozzarella, Tomat Merah, Jamur Putih (Ditumis), Selada, Tahu, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Bawang Putih Dimasak . Snacks/Other: Pisang, Simba Choco Chips, Sari Roti Roti Tawar (1). more...
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Njaeminsyi's Weight History
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